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FRANCAIS

INSIDE THE DOJO

  • When entering or leaving the dojo, stand in the doorway, face the front, bow and say "Osu". It represents a mark of repect for the dojo and the people in it.

 

  • If late for training, kneel at the side of the class, in SEIZA position (formal kneeling position).  When the instructor acknowledges you, stand up, bow and say "Osu", then quickly join the back of the class. However. TRY NOT TO BE LATE!

 

  • Do not eat drink or chew gum in the dojo.

 

  • Always move quickly in class when instructed to do something. DO NOT STROLL.

 

  • Do not practice KUMITE unless the instructor is present.

 

  • Do not break rank for any reason, without asking permission from the instructor.  If you must leave your position, do not walk between the instructor and the class.  Walk behind the row you're in to either side and proceed from there.

 

  • Always address the instructors by their proper titles (SENPAI or SENSEI) inside the dojo. Acknowledge them with a loud "Osu" when they speak to you.

 

  • Your training should be a serious matter. Do not laugh, giggle, talk, or cause disruption during the class.  You should always stand in HEIKO DACHI when awaiting the next command.

 

  • It is your responsibility to advise your instructor of any injuries or maladies you may be suffering from.  Otherwise, all directions by the instructor, should be obeyed in the dojo, without question. You will not be asked to do anything that your instructor has not done him/herself already.  If you cannot keet up, do the best you can. DON'T GIVE UP.

 

  • Keep fingernails and toenails short and clean.

 

  • During a breakno sitting on chairs, leaning against the wall or lying down.  Do some training rather than waste time.

 

  • It is everyone's responsibility to ensure the dojo is clean, tidy, and safe at all times.

 

  • Your GI must be neat and washed clean at all times.  Your belt should NEVER be washed, only air dried.  It symbolically contains the spirit of your hard training.

 

  • Don't wear jewelry or watches during training.

 

  • When sitting and waiting, cross legs inside and sit up straight.

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